Life is busy & challenging.  Deciding to get help for whatever reason is admirable.  You or your teen may be experiencing depression, anxiety, a major life transition, or you may just have a gut feeling that things could be better.  With help from the right therapist, insight and change can happen and can be wonderful.​ ​

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My goal is to facilitate and nurture my client's own intuitive healing capacity. In the safe space of therapy, deep exploration can occur if we remain curious and creative.  With a non-judgmental presence, I follow my client's lead and their strengths, while offering perspective, support, and a gentle challenge.

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I believe that life should be joyful and relationships rewarding. I believe that we can find calm and clarity in the midst of struggles. I believe that deep change is not only possible, but is what our body and mind desire and deserve. 

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**Lacy Lowry Counseling & Art Therapy is based in SW Portland, Oregon. Explore this site to learn more about my approach, fees, and location.